Okay, so my smArt goal is to reach 180 by Feb 22nd, my 49th birthday. I hate that it's such a high number...so maybe 179 by 2/22. I like that one better. I am silly! But if it works, it works!
This is smArt in that it is Attainable. I can do this, so I will set that as a specific goal. If I reach it, it will be goal number two. The first will be losing 5 pounds, the second 179 by my birthday. Hmmm, does carrot cake count as a healthy choice?
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